9D Breathwork Melbourne, nervous system reset, women embodiment coach

Maybe this Hits

You look successful
But inside, you feel disconnected from your own power.
You’re surrounded by people
But no one truly meets you where you’re going.
You know you’re capable of more
but the job paying the bills is costing you your energy.
You set goals
but they don’t light you up like they used to.
You keep saying “I’m fine”
but your body is tired of the pretending.
You feel something is holding you back
but you can’t see what it is yet.
Your desires are big
but they’re still stuck on the page instead of showing up in your reality.

You are strong as hell.
You are intentional.
You are built for more and you know it.
But you’re exhausted from constantly pushing your way through

Here's what I know about you

The truth

You can change jobs.
You can leave the relationship.
You can cut people out.
But if your nervous system doesn’t feel safe to rise…
you’ll repeat the same cycles with different faces.

So if you’ve ever thought:

“Why do I feel like this when my life is actually good?”
or
“I just want to feel like myself again…”
You’re in exactly the right place.
And you won’t walk this part alone.
Because I can hold you powerfully through the rise you’re ready for.

What Shifts when your nervous system rises

You stop forcing.
You stop faking.
You stop just getting through your life.

You start actually living.
✔ You’re back in your body
✔ Decisions are clear and grounded
✔ Confidence becomes your baseline
✔ Stress stops running the show
✔ You feel connected to yourself again
✔ You’re held not carrying everything alone
✔ Self-trust becomes real and embodied

Because here’s the truth:

Your nervous system protected you once but the story it wrote from those moments
is what’s keeping you stuck now.
This isn’t mindset work.
This is nervous system freedom.
When your body feels safe to expand… your whole life expands with it

Why 9D Breathwork

Real change doesn’t happen in your thoughts.
It happens in your body.
9D Breathwork works deeper than talk:

- Into your subconscious
- Into stored emotion
- Into the places you’ve been holding it all together

Breath + frequency + sound + guided release
= rapid nervous system shifts that stick.

This isn’t temporary hype.
This is transformation that anchors.

You don’t leave inspired for a night.
You leave changed
When your body feels safe to expand… your whole life expands with it

Reclaim Single Session Reset

Start here if you know something needs to shift now.

One powerful journey to clear emotional load, reconnect to your body, and gain clarity on your next step.

Perfect for:

* First-time to a private 9D breathwork session
* Women who want a nervous system reset
* Anyone who needs movement now

✨ Most women leave feeling lighter, clearer, and more grounded fast.
You’ll know exactly what’s possible next.

Book My Reclaim Session

Rise 3-Session Breakthrough Series

This is where the nervous system begins to trust that change is safe and momentum takes over.

What you get:

* 3x Private 9D journeys
* Integration support
* Visible emotional + energetic shifts
* Relief + progress you can’t ignore

✨ You’ll feel the expansion happening and you’ll want to keep going.

Start My Rise Journey

Expand 8-Week Immersive Transformation

Full identity shift. This is where your life actually changes.

Weekly or biweekly breathwork + deep coaching + nervous system alignment.

This is for the woman who is done playing small.
Done waiting.
Done looping.

What this creates:

* A new baseline of confidence
* Better communication + intimacy in relationships

* Emotional stability

*Embodied self-trust

* Clarity and direction

* A future that finally matches your potential

✨ You don’t just find yourself here. You become her.

Apply to Expand

No. Just curiosity and a willingness to breathe. Every session is guided — you simply follow along.

Yes. You can experience 9D Breathwork both in-person and online — all you need are good headphones and a quiet space.

You’ll be guided through breathing patterns while listening to layered sound frequencies. Most people feel relaxed, emotional, or deeply clear afterward.

Yes, it’s safe for most people. If you’re pregnant or have heart or respiratory conditions, please consult your doctor before joining.

Even one session can feel powerful. Many people practice once or twice a week to stay grounded and clear.

It blends breath, sound, and subconscious reprogramming — nine layers of frequency designed to create deep release and transformation.

That’s completely normal. Breathwork helps release stored emotions — tears, laughter, or sensations are all part of the healing process.

Try our Free Online Journey or attend a live session near you. You’ll know quickly if it resonates — most people feel the shift within minutes.

Reconnect. Realign. Rise.

Come Home to Your Breath. Come Home to Yourself.

Is this you Lets be honest.

Maybe this Hits

Here's what I know about you

The truth

What Shifts when your nervous system rises

Why 9D Breathwork

A Letter from Roz