Children & teens · A separate approach
Help them find
their ground.
A moment to notice their breath. A way to recognise how they feel. Space to learn about themselves without being asked to have an adult’s experience.
Breath awareness, not bigger reactions.
I’m developing a separate, age-appropriate pathway around gentle breath awareness, grounding and emotional self-observation. Children and teens are not enrolled in adult cathartic IGNITE or REWIRE programmes.
Let’s talk about suitability first.
Contact me as a parent or guardian to discuss your child’s age, needs and appropriate options. Guardian consent, safeguarding and age/health suitability come first. This is not medical treatment for ADHD, trauma or anxiety disorders.
Enquire about children’s breathwork ↗Have questions? I’d love to hear from you.
You can just ask me.
Not sure which experience is right for you? Send me a voice note on WhatsApp or give me a call. There’s no discovery call to book. Practical, accessibility and health suitability questions are welcome before you pay.