BEGIN
BREATHE
Your first private step into the work
For you if you're curious about Breathwork, but unsure if it's right for you. You've seen the stories. You've seen the breakthroughs. Part of you wants that change. Part of you wonders if it could happen for you too.
BREATHE is a private introductory 9D Breathwork and nervous system regulation session designed to help you experience the benefits of breathwork for yourself before committing to a deeper journey.
Through nervous system mapping, guided Breathwork and personalised support, you'll gain a clearer understanding of how your body responds to stress, anxiety, emotions and life experiences - and what may be keeping you stuck.
Includes
- · Nervous system mapping and assessment
- · Guided 9D Breathwork experience
- · Foundational breathwork techniques
- · Personalised integration guidance
- · Honest recommendations based on your goals
- · Personalised pathway for moving forward
This is a shorter, gentler introduction to the work. A chance to experience what is possible without committing to a longer journey before you're ready.
You leave knowing more than when you arrived. More clarity. More self-awareness. A deeper understanding of your nervous system. And a clear next step forward.
Duration
90 minutes
Location
Wollert studio
Investment
- AU$299
Continue into IGNITE
Many clients begin with a single session before deciding whether they're ready for deeper support.
If, after your BEGIN session, we both feel IGNITE is the right next step, your full BEGIN investment is credited towards the program.
Your first session simply becomes Session One of your IGNITE journey.